Water fasting cured my stretch marks. However, I noticed that my stretch marks are barely visible, and when I press on them and try to feel the rough texture it’s still there but SIGNIFICANTLY smaller than before, I mean it’s basically gone— this is something I’d been insecure about my whole life. . This article delves into the science behind fasting, exploring its cellular benefits and real-life success stories. Water fasting is slightly more efficient for this, but both dry and water fasting will cause it to take place. Let’s take a closer look at what the scientific evidence says about how to prevent and treat stretch marks, so you’ll know how to get rid of them — or at least lessen their appearance. Yes, fasting in general promotes autophagy, which is the process of recirculating unused and damaged tissues (like stretch marks and scars) for energy and amino acids. Discover how intermittent fasting can revolutionize your approach to skin health by targeting stubborn cellulite and minimizing the appearance of stretch marks. A: Intermittent fasting is generally not associated with negative impacts on stretch marks or skin health; in fact, it may promote overall skin rejuvenation and improve collagen production due to the benefits of fasting on cellular repair. I had stretch marks from my obesity before fasting last year and expected more stretch marks from losing the weight so quickly with fasting. Dec 19, 2024 · While there are many ways to treat stretch marks, there’s no cure. The opposite happened in fact, my stretch marks all but disappeared- you just can't see them unless you are really looking for them and moving the skin around a bit. Jul 15, 2025 · In conclusion, while water fasting might offer some theoretical benefits related to skin elasticity through autophagy and collagen production, it is not a reliable or recommended treatment for reducing existing stretch marks. fwevi ncs plboyx xvd mvraki kgkfbga lpufaa dahe iidgv ulz
26th Apr 2024